This post is for my About page on my website


It is so nice to meet you!





Am I right?

I know you want more.


Higher Thoughts.

Higher Energies.

Higher Vibrations.

Higher Frequencies.

Higher Dimensions.

Higher Experiences.

Higher Creativity.

Higher Confidence.



You can have it all.


If you don’t know me, or you are new here Hi! My name is  Jen Baucom, and I am honored you landed here.

I am a Spiritual Life + Business Coach helping empaths and highly sensitive women feel seen, energized & empowered to live their life unapologetically.

It all starts with your HEALTH.

I take a holistic approach and get to the root cause(s) of any imbalances FIRST, and work through all of my healing protocols for the ultimate transformation and success in every aspect of your life.

Mind, Body, Soul, and Spirit.

It is time to heal from within, feel amazing, and start living your passion and purpose.

You have been waiting a long time for this.


I have been on quite the journey mentally, emotionally, financially, physically, and spiritually. I have so much to share, and I made it my mission to get you effective and immediate results to reach your life goals so you can LIVE YOUR BEST LIFE!

The story begins with my health and fitness journey living with major thyroid and hormone deficiencies,  I was diagnosed years ago with Hypothyroidism, and then a few years later with PCOS. It has been an uphill battle and a very difficult road.

You can read more of my thyroid health story HERE.

Experiencing just about every symptom that exists,  I seriously needed answers. I did a ton of research, went through a few different personal programs and processes, and became committed & obsessed with skyrocketing my Energy and feeling better. I got my shit together, got healthy, and lost 40+ pounds in this process. I was ALL IN.

I found what worked for me, tweaked it to fit my lifestyle, needs, body, and nutrition, and actually became a health and fitness coach first from my journey. I am in the healing process now and found the golden ticket to A HAPPY AND HEALTHY LIFE.

Are you going through what I experienced? I can get you where you need to be. This is just the health side, and just the beginning. This helped me gain my confidence back, and gain success in every part of my life. YOU CAN TOO!

I am your ONE STOP SHOP to getting back THE BEST VERSION OF HER.


It is my personal obsession and mission to help YOU get there using the 3 pillars of wellness.

Mental, Physical, and Spiritual.

We will deep dive into the root causes of what is going on first, and work through all the wellness dimensions starting with the top three pillars of wellness above.

We are not alike. Every single one of us is unique. We all have different emotions, spiritual levels, metabolisms, allergens, bodies, disorders, and deficiencies. The way we think and process everything with our brains. The way we consume and digest food, and how we move our bodies.

I am here for you. Book a Call with me first so I can see what your needs and goals are.

It is time for a change. NOW. Do not wait. You have to want it and do the work to get there. I am here to guide you through. Your transformation awaits. Mind, Body, Soul, and Spirit.




Let’s go through this journey together. I have your solution.


Mind. Body. Soul. Spirit.