Chakra Balance

11 Ways to Reduce Stress and Anxiety

by Jen Baucom | Dec 28, 2019 | Body: Physical Wellness, Mind: Mental Wellness, Soul: Spiritual Wellness, Stress

11 Ways to Reduce Stress and Anxiety This site features Affiliate content. See Disclosure. Today we are discussing the 11 Ways to Reduce Stress and Anxiety and how to manage it Daily to start living your Badass Life. Let's Dive in! Do you use...

6 Ultimate Fall Self-Care Tips to Follow

by Jen Baucom | Oct 4, 2019 | Body: Physical Wellness, Mind: Mental Wellness, Self-Care, Soul: Spiritual Wellness

6 Ultimate Fall Self-Care Tips to Follow This site features Affiliate content. See Disclosure. Have you ever tried following fall self-care tips? We all need a break from the hectic parts of life, sometimes right? With summer ending, and the nights...

5 Effective Fitness Secrets for Hypothyroidism Healing

by Jen Baucom | Aug 19, 2019 | Body: Physical Wellness, Hypothyroidism

5 Effective Fitness Secrets for Hypothyroidism Healing This site features Affiliate content. See Disclosure. Fitness and a hypothyroidism diagnosis can be hard to deal with when you put them together. I get it. You currently have: Brain Fog Extreme...

3 Secrets You Need to get to The Best Version of Her

by Jen Baucom | May 26, 2019 | Body: Physical Wellness, Mind: Mental Wellness, Nutrition, Soul: Spiritual Wellness

3 Secrets You Need to Get to The Best Version of Her This site features Affiliate content. Disclosure. Do you want to improve every part of your life? The best secrets to becoming the best version of her (a.k.a. YOU) and connecting with your higher self...

Do I have Adrenal Fatigue? 4 Quick Tips to Relief

by Jen Baucom | Jul 13, 2018 | Body: Physical Wellness, Health

Do I have Adrenal Fatigue? 4 Quick Tips to Relief. This site features affiliate content and links. See Disclosure. Today we are discussing Adrenal Fatigue and 4 quick tips to getting some relief. Do we really have it? Let's find out. What is your Thyroid...

6 Thyroid Supplements That You Need Today

by Jen Baucom | Jun 26, 2018 | Body: Physical Wellness, Hypothyroidism

6 Thyroid Supplements That You Need Today This site and blog post features Affiliate content and links at no extra cost to you. See Disclosure. Today we are discussing what works for your Thyroid and what doesn't. A healthy lifestyle coupled with great...

My Story

by Jen Baucom | Feb 4, 2018 | Body: Physical Wellness, Hypothyroidism, Mind: Mental Wellness, Soul: Spiritual Wellness

My Thyroid Story This site features Affiliate content. See Disclosure. Hey Girl! You are here for my Thyroid Story. I am so very excited to be here and share my journey with you. What is your story? I would love to know more about your personal...