You are busy. You need fast, effective workouts.

    TABATA IS PERFECT FOR YOU

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    Try this Tabata Workout below and see what you think.

    Tabata Workouts are fast and super effective. I will be adding more workouts weekly so sign up!

    20 seconds On (High Intensity and do exercise as fast & hard as you can) and 10 seconds Rest in between each move.

     


    Tabata HIIT Workout with Weights - Check out all the workouts at jenbaucom.com

    Get The 5 Ways to Move your Body for Energy Here!

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