Tabata Workouts

     

    Try this Workout and see what you think. Tabata Workouts are fast and super effective. I will be adding more workouts weekly.

    20 seconds On (High Intensity and do exercise as fast & hard as you can) and 10 seconds Rest in between each move.

     


    Tabata HIIT Workout with Weights - Check out all the workouts at jenbaucom.com

    Get The 5 Ways to Move your Body for Energy Here!

    shares