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10 Badass Reasons You will Lose Weight Cycling

10 Badass Reasons You will Lose Weight Cycling

by Jen Baucom | Feb 19, 2020 | Body: Physical Wellness, Cycling, Mind: Mental Wellness

10 Badass Reasons You will Lose Weight Cycling   This site features Affiliate content. See Disclosure.   Are you ready to get in the best shape of your life? Let’s discuss cycling and 10 Badass Reasons you will lose weight effortlessly while having a...
5 Effective Fitness Secrets for Hypothyroidism Healing

5 Effective Fitness Secrets for Hypothyroidism Healing

by Jen Baucom | Aug 19, 2019 | Body: Physical Wellness, Hypothyroidism

5 Effective Fitness Secrets for Hypothyroidism Healing   This site features Affiliate content. See Disclosure.   Fitness and a hypothyroidism diagnosis can be hard to deal with when you put them together. I get it.  You currently have: Brain Fog Extreme...
3 Secrets You Need to get to The Best Version of Her

3 Secrets You Need to get to The Best Version of Her

by Jen Baucom | May 26, 2019 | Body: Physical Wellness, Mind: Mental Wellness, Nutrition, Soul: Spiritual Wellness

3 Secrets You Need to Get to The Best Version of Her   This site features Affiliate content. Disclosure.   Do you want to improve every part of your life? The best secrets to becoming the best version of her (a.k.a. YOU) and connecting with your higher self...
Jen Baucom

Hey, I'm Jen! I have been managing thyroid and PCOS hormone imbalances for years. I am on a mission to share my thyroid health and fitness journey and what has worked for me with other empowered women and guide them to live their best lives and stand in their power.

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