Mind: Mental Wellness Archives - Page 2 of 2

How to Boost your Immune System for Optimal Wellness

by Jen Baucom | Apr 2, 2020 | Body: Physical Wellness, Immune system, Mind: Mental Wellness, Soul: Spiritual Wellness

How to Boost your Immune System for Optimal Wellness This post may contain affiliate links. See full Disclosure. Hey, I get it. We all want to have a strong immune system and feel really great 24/7, right? I know that is not always an easy task, but we can...

10 Badass Reasons You will Lose Weight Cycling

by Jen Baucom | Feb 19, 2020 | Body: Physical Wellness, Cycling, Mind: Mental Wellness

10 Badass Reasons You will Lose Weight Cycling This site features Affiliate content. See Disclosure. Are you ready to get in the best shape of your life? Let’s discuss cycling and 10 Badass Reasons you will lose weight effortlessly while having a...

11 Ways to Reduce Stress and Anxiety

by Jen Baucom | Dec 28, 2019 | Body: Physical Wellness, Mind: Mental Wellness, Soul: Spiritual Wellness, Stress

11 Ways to Reduce Stress and Anxiety This site features Affiliate content. See Disclosure. Today we are discussing the 11 Ways to Reduce Stress and Anxiety and how to manage it Daily to start living your Badass Life. Let’s Dive in! Do you...

6 Ultimate Fall Self-Care Tips to Follow

by Jen Baucom | Oct 4, 2019 | Body: Physical Wellness, Mind: Mental Wellness, Self-Care, Soul: Spiritual Wellness

6 Ultimate Fall Self-Care Tips to Follow This site features Affiliate content. See Disclosure. Have you ever tried following fall self-care tips? We all need a break from the hectic parts of life, sometimes right? With summer ending, and the nights...

3 Secrets You Need to get to The Best Version of Her

by Jen Baucom | May 26, 2019 | Body: Physical Wellness, Mind: Mental Wellness, Nutrition, Soul: Spiritual Wellness

3 Secrets You Need to Get to The Best Version of Her This site features Affiliate content. Disclosure. Do you want to improve every part of your life? The best secrets to becoming the best version of her (a.k.a. YOU) and connecting with your higher self...

My Story

by Jen Baucom | Feb 4, 2018 | Body: Physical Wellness, Hypothyroidism, Mind: Mental Wellness, Soul: Spiritual Wellness

My Thyroid Story This site features Affiliate content. See Disclosure. Hey Girl! You are here for my Thyroid Story. I am so very excited to be here and share my journey with you. What is your story? I would love to know more about your personal...